• PERSONAL TRAINING SESSION: A Certified Personal Trainer will deign a personal exercise program while working one-on-one-one to help you achieve your fitness program. Individual 60 min. sessions $60 ● 5 sessions $275 ● 10 sessions $500. 30 min.sessions are $25. Call (561) 852-3383 for appointment.

• TRAINING SESSIONS: Members receive three FREE training sessions conducted by our fitness staff that will demonstrate how to use equipment while establishing a basic fitness program.

• GROUP TRAINING: Small groups up to five can share the enjoyment of personal training. Class is 75 min. ● Cost $20 per person (three person minimun)

• ABS BLAST: 15 minute abdominal workouts are now offered in the stretching area. Monday thru Friday at 8:00 am; Tuesday, Wednesday and Friday at 9:15 am and Tuesday, Wednesday and Thursday at 12:00 pm. FREE

• BODY BLAST: 15 minute body blast are now offered in the fitness center. Tuesday, Wednesday, Thursday at 12:15 pm. FREE

• MASSAGE THERAPY: Individual session $60 ● 4 sessions $220 ● 10 sessions $500. Call (561) 852-3200 for appointment.

• EXCERCISE TESTING & PERSONAL WORKOUT PLAN: Find out your fitness level with comprehensive exercise tests, including heart rate, blood pressure, body fat analysis, measurements, stretching and cardiovascular testing. Cost $50

• NUTRITION COUNSELING: Meet with registered dietician for an in-depth nutritional evaluation and counseling. medicare and some insurance plans will reimburse costs. Cost M $85/NM $95

• BLOOD PRESSURE SCREENING: Members can have their blood pressure taken for free. Please call 561-852-3200 to schedule an appointment.

• CHILDCARE: Monday thru Friday 8:30-11:30 a.m, Sunday 8:30 - 11:30 am. Cost $3 per hour or $25 for 20 hours. Reservations required. Call (561) 852-3200.

• LOCKER RENTALS: Full locker $120/Half locker $60 per year. Call (561) 852-3212.

• YOFI SKIN CARE: Facials, eyebrow re-shaping, lip waxing, removal of skin tags or facial blemish, collagen infused paraffin treatment. Make an appointment with Licensed Esthetician Merav Cohen, Call (561) 852-3284.

• TENNIS WITH GAME, SET, MATCH: Private and Group Lessons with a Certified Pro. League play also available. Call (561) 852-3211.

• RACQUETBALL: Private and Group Lessons with a Certified Pro. League play also available. Call (561) 852-3200.